buffyshot: @jenniferuk2014: Legs and delts at Fitness Factory 2. Pumped! No carbs! Looking forward to seeing how I change with the new diet plan from @francisdiet #femalemuscle #muscle #musclebuilding #delts #abs #obliques #womenwholift #workout #strong

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from: https://lowbiguy.tumblr.com/post/115774662048